EFT Emotional Freedom Technique or Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions. Very helpful with PTSD.
Free Tapping meditations https://www.thetappingsolution.com/free-tapping-meditations/
The Heal Documentary A film about the power of the mind. Available on DVD. Currently streaming on Netflix
Director Kelly Noonan's documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all. HEAL not only taps into the brilliant mind's of leading scientists and spiritual teachers, but follows three people on actual high stakes healing journeys. Healing can be extremely complex and deeply personal, but it can also happen spontaneously in a moment. Through these inspiring and emotional stories we find out what works, what doesn't, and why. Featuring Dr. Deepak Chopra, Anita Moorjani, Marianne Williamson, Dr. Michael Beckwith, Dr. Bruce Lipton, Dr. Joe Dispenza, Anthony William ' Medical Medium', Dr. Bernie Siegel, Gregg Braden, Dr. Joan Borysenko, Dr. David Hamilton, Dr. Kelly Brogan, Rob Wergin, Dr. Kelly Turner, Peter Chrone, Dr Darren Weissman, and Dr Jeffrey Thompson. www.healdocumentary.com
Hay House Radio http://www.hayhouseradio.com
Enjoy radio shows from some of the world’s greatest teachers in spirituality, health, and wellness.
Begin your journey of personal growth and healing now by listening to HayHouseRadio.com – radio for your soul. FREE
Healthjourneys.com - Guided Imagery & Meditation
Guided imagery and meditation audio programs to help you change your state of mind. Simple, powerful ways to alleviate stress, reduce anxiety and promote restful sleep. Used by Duke University. Listen to Free Samples. www.healthjourneys.com/ 1 800-800-8661
Heartmath Institute www.heartmath.org
The mission of the HeartMath Institute is to help people bring their physical, mental and emotional systems into balanced alignment with their heart’s intuitive guidance. This unfolds the path for becoming heart-empowered individuals who choose the way of love, which they demonstrate through compassionate care for the well-being of themselves, others and Planet Earth.
MindValley Academy www.mindvalleyacademy.com
We spend the prime years of our lives preparing for our careers. But we spend hardly any time preparing for things that will determine the quality of our life experience and the quality of our relationships, health, mindset and wellbeing. Mindvalley teaches you the things that actually matter most in life.
And we do it by bringing in the latest cutting edge techniques, the world’s best teachers, and a powerful learning platform that is the best of its kind in the world.
Free master classes at MindValley